An introduction to yoga, integrating poses, meditation, and breathing exercises. Our combination of songs, stories, and creative activities teaches children the importance of having an open heart and mind while having fun! We explore the principles of yoga while developing strength, flexibility, and confidence.
An age appropriate combination of poses, meditation, breathing techniques, and crafts improves vitality, focus, and self-awareness.
Little Yogis Spring session
Saturdays April 18th thru May 23rd
YOGA SUMMER CAMP
June 29th thru July 3rd
Join us for a week full of movement, mindfulness & fun! At BKY we’ve
created a nurturing, nonjudgmental and noncompetitive atmosphere, so that kids can feel comfortable trying new activities
and using their creativity. We will mix in meditation, crafts, and gardening to keep our yogis entertained, relaxed & focused!
No experience needed- just an open heart and an open mind!
Enrichment classes available in SCHOOLS and DAY CARES for ages 2.5+
Classes available for GIRL SCOUT TROOPS all ages
All regular classes & camp held at 3 Calvin Place Metuchen, NJ
Email us for a FREE trial class Sibling discounts available