Classes

An introduction to yoga, integrating poses, meditation, and breathing exercises. Our combination of songs, stories, and creative activities teaches children the importance of having an open heart and mind while having fun!  We explore the principles of yoga while developing strength, flexibility, and confidence. 

An age appropriate combination of poses, meditation, breathing techniques, and crafts improves vitality, focus, and self-awareness.

 

Little Yogis Winter session

Saturdays January 4th thru February 8th   

11am-12pm

Enrichment classes available in SCHOOLS and DAY CARES for ages 2.5+

Classes available for GIRL SCOUT TROOPS all ages

All regular classes held at 3 Calvin Place  Metuchen, NJ

Email us for a FREE trial class     Sibling discounts available

© 2018 by Brainy Kids Yoga