An introduction to yoga, integrating poses, meditation, and breathing exercises. Our combination of songs, stories, and creative activities teaches children the importance of having an open heart and mind while having fun! We explore the principles of yoga while developing strength, flexibility, and confidence.
An age appropriate combination of poses, meditation, breathing techniques, and crafts improves vitality, focus, and self-awareness.
Stay tuned for future classes...
Enrichment classes available in SCHOOLS and DAY CARES for ages 2.5+
Classes available for GIRL SCOUT TROOPS all ages
All regular classes & camp held at 3 Calvin Place Metuchen, NJ
Email us for a FREE trial class Sibling discounts available